R-ala

[Gat]

I am going to purchase some R-ala (100mg caps... I think) from Anabolicfitness.com...

my question is how should I take it (when? how many times thorught the day?)

and at what doses....
thanks

ps- I will be starting a buking meal plan and cycle... when I start the R-ala.

cycle: week 1-10 500mgs of Testoviron
week 1-4 (or maybe 5 weeks) 20-25mgs of D-bol
Clomid therapy after cycle...

I hope to be running some Liquidex... throughout cycle... if not I have nolvadex.

thanks again

 

[SofaGeorge]

I've been following the 100mg per 30 grams of carbs rule and it seems to be working great for me.

One of the secrets is to not go over 100 grams of carbs in a meal. I keep my carb down to 30-50 grams per meal max usually... not counting cheat meals... and it seems to work great.

I've also developed the habit of dosing again 1 hour later after particularly high carb cheat meals.

 

[Gat]

how are your results so far?