R-Ala vs ALa?

[Dave-Wonderbread]

Is there that much of a difference?

I was going to buy the vitamin shoppe brand of ala with chromium picolenate and biotin but it has no "r" in it.

Will it matter that much????

 

[macrophage69alpha]

YES.

though actual difference among some individuals, typically highly insulin sensitive, will be less. Generally there is a large difference in response. (aside from the fact taht it takes three times the amount of ALA to acheive tha same BG effects as with r-ala)

 

[juve]

'We be at it again'
Sincerely,
Joe Budden.


This topic has been beaten to death, even for a non-plat you can find 5 threads by using 'Search' function

 

[muscleup]

I have been taken HIGH doses of ALA at each meal...800mgs per meal and it seems to work well...although I think I may switch to Glucorell soon...

 

[Dave-Wonderbread]

'We be at it again'
Sincerely,
Joe Budden.


This topic has been beaten to death, even for a non-plat you can find 5 threads by using 'Search' function

yes and only one explaining why r-ala is better and that is an advertisement, so get off my nuts

 

[Bonkme2]

so get off my nuts

Classy...



Read the sticky at the top of the anabolic board. It should answer most of your questions. (And it's not an advertisement)

 

[Dave-Wonderbread]

That is an advertisement

 

[Bonkme2]

Ulter didn't write that.


Dr. M wrote that, and I don't think he's associated with the Af store or MP technologies, although I could be wrong.

Sure, Ulter made it a sticky, prolly to promote sales, but it's a good read none the less.

 

[Dave-Wonderbread]

its def a good read, but like anything else, I dont see many studies that tell the difference between R-ala and ala by itself and their effectiveness. I think that ala should do the trick, but I could be wrong.

Mr X???????