r-ala on low carb

[Jammers2003]

Ok, so i recently have been reading up on r-ala and decided to purchase some. I am already a big fan of ala and take about 600 mg a day. I am also on a very low carb diet- geting my little to no carbs a day. Will r-ala do anything for me or should I only use it when I eat carbs (you know.... it happens...). I appreciate anyone reading this and any advice you have!! thanks guys!!

 

[ProteinFiend]

only use it when u eat carbs...

100 mg r-ala per 30 carbs.

 

[midnitestar7]

Stupid question here that I'm sure's been asked a million times before, but whats r-ala and what does it do for carbs?