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r-ala and vomiting

Shinobi

New member
I woke up in the middle if the night and I ate 2 candy bars, a box of biscuits and 2 scoops of whey wth peanut butter and I took 10 r-ala caps right aftre and I went to be again. After 3~0 minutes in bed I started to vomiting.... was~because of the r-ala?!?!
 
I would say it was the amount and types of food you ate. Then again, I have never taken that much r-ALA before. Sorry I cant help more.
 
that happened to me with ALA once (not r-ala) i took 10 grams and i puked for hours. but the thing was i took it in the morning with 2 bagels and i didn't get sick until that night. very scarry though
 
i used to vomit when i took too much normal ALA with my food. but when i switched to r-ala, puking was never a problem anymore :p
 
I'm sure all the shit you ate didn't help. But I know that ALA and r-ALA can bother my stomach sometimes. I have acid reflux which I'm on medication for, so I'm very sensitive to acids. I haven't thrown up from it yet, but sometimes it burns like hell.
 
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