quick question about clen

[HAYEZ]

im about to do some clen jsut want to make sure i got everythign down before beginning.....
start 20mcg 1st day then go up to 120-140mcg a day..HOW SHOULD I SPACE OUT THE PILLS WHEN I START TAKING MORE THEN 1 A DAY?.2 weeks on 2 weeks off...the other question i have is i do my training in the mornign as soon as i get up...and on my off days i do my cardio as soon as i get up...should i wait till after i do these before takign the clen?my cardio i do in the hot florida sun everytime so i was thinking it may be a bad idea to use clen before cardio..THANKS

 

[jatca69]

you can spread out your clen throughout the day or you can split in to a couple of doses, remember it stays active for at least a day or so. I take most of mine in the morning before my workout (i also do my lifting in the morning) and then a couple later in the day. If you wanna get a good sweat going then it's fine to take it before your cardio...just load up on the water.

 

[HAYEZ]

ya i think i may just avoid before cardio...be a bitch to have a heat stroke from it...but its only 80 here so its stilla little chilly...guess ill just have to see...thanks for the help