variation New member Nov 1, 2003 #1 so.. olympic bar is 45lbs, but I'm wondering the weight of the bar in the smith machine? is it the same? thanks for any replies...
so.. olympic bar is 45lbs, but I'm wondering the weight of the bar in the smith machine? is it the same? thanks for any replies...
variation New member Nov 2, 2003 #5 yeah, I assumed it weighed something, else it shouldn't fall when no weight is placed on it and it is lifted up it's cool though.. thanks for the replies guys.
yeah, I assumed it weighed something, else it shouldn't fall when no weight is placed on it and it is lifted up it's cool though.. thanks for the replies guys.
A Awes0me New member Nov 2, 2003 #6 the one in my gym has a placard saying its 45lb, basically it a olympic bar in guides.
MsBeverlyHills New member Nov 2, 2003 #9 15lbs! a guy broke his spine on the SMith at the gym last wk...even tho its counter-balanced-- it is NOT a replacement for free weights (barbell) imo.
15lbs! a guy broke his spine on the SMith at the gym last wk...even tho its counter-balanced-- it is NOT a replacement for free weights (barbell) imo.