Question on Supps when taking gear

[JerseyJoe]

I was wondering if I can get some feedback on taking supplements while taking gear.

Can you expect to gain more muscle and size if you take the mainstream supps like BCAA or Creatine?

Thanks.

 

[goin on 4T]

Yes take glutimin, creatine and bcaa's plus multi-vitamin or something like universal animal packs.

 

[sonicwaste]

Yes take glutimin, creatine and bcaa's plus multi-vitamin or something like universal animal packs.

Yes glutamine, bcaa's, creatine, and multi vit's have been come staples for me. Also super plasma protein has become a staple as well.

There are more supps that are worth taking depending on what you are trying to do.

 

[REFORMATA]

Supps are just under diet and sleep in my book....

Kinda like a good diet, you will get such great results if you eat correctly...as well as supplement

and youll still get results if you dont eat well and supplement correctly, just not nearly as dramatic.

(bearing in mind you at LEAST train intensly and get enough protein)