Question for g-dogg.

[sjhaxp]

I had a few questions about your post of how pros take insulin. You mentioned after your shot you take 10 grams of creatine, 5-15 grams of glutamine, and 100 grams of dextrose. Following the dextrose drink, drink 60 grams of whey ISOLATE .

Any reason why you don't mix the protein with the dextrose ? And what is your weeks on/of with the insulin ? Thanks bro and thanks to Paul with his advice.

 

[sjhaxp]

bump

 

[jc21]

sounds like a good question to me...i will bump it. i mix my dextrose with the protein.

 

[sjhaxp]

one more bump

 

[rj420]

he probably has a creatine/dextose mix that wouldn't taste too well with his protein powder. At least thats why I don't mix them together. Bump for the insulin ?.

 

[IronMonkey69]

I think he might be out of the loop with his busted up toe.

 

[PuckIt]

Some peoples guts cant handle that much dextrose mixed with that much protein. They have a lot of trouble digesting it. It can cause bloating cramping, and not to mention some bad gas that could be why.
good question.

 

[g-dogg]

Sorry it took so long, I've been fucked up on painkillers b/c of my toe, the big toe is completely shattered--the reason I drink them seperately is b/c of the taste and I digest it alot better, I go on insulin for about 4-5 weeks then take 4-5 weeks off

 

[PuckIt]

g-dogg

are you taking the slin on post workout only,
or through out the day.