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Alright...I am gonna say for all of those who don't venture out much and enjoy these special circumstances, myself included, JUST ENJOY YOURSELF AND EAT! HAVE FUN!
If you want to eat excessively, just try to not mix foods that are high in fat with those that are high carb, especially high GI carbs.
Try to stick to mostly protein and vege's and complex carbs...MOST OF US KNOW THESE FOODS BY NOW RIGHT????
If you drink, try not to overdue the carbs, especially high GI carbs. AND DEFINATELY watch fat intake. Try to stick to mostly hard liquers or maybe a few brewskis...don't drink that sugar infested crap! BTW...Jack and diet coke go quit nice together
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BMJ
If you want to eat excessively, just try to not mix foods that are high in fat with those that are high carb, especially high GI carbs.
Try to stick to mostly protein and vege's and complex carbs...MOST OF US KNOW THESE FOODS BY NOW RIGHT????
If you drink, try not to overdue the carbs, especially high GI carbs. AND DEFINATELY watch fat intake. Try to stick to mostly hard liquers or maybe a few brewskis...don't drink that sugar infested crap! BTW...Jack and diet coke go quit nice together
. BMJ
