Question about guilt

[habitualhealth]

if i do two 45min cardio sessions and lift for an hour a day 5-6 days a week...should i feel guilty about taking the elevator one floor up instead of walking the flight of stairs?

i mean, i'm not sore...so that's not really an excuse i can use.


just wondering.

 

[feisty11975]

you're going to hell

 

[alien amp pharm]

They let you ride the elevator?

I thought there was a weight limit on those things

 

[jh1]

Holy fucking over training...

You'll have better results if you slow down a bit... eh.. what the fuck do I know.

 

[Frisky]

wtf are you doing two 45min cardo sessions a day for?

 

[habitualhealth]

wtf are you doing two 45min cardo sessions a day for?

getting ready for a photo shoot.

 

[habitualhealth]

They let you ride the elevator?

I thought there was a weight limit on those things

soooo didn't see that one coming...and certainly not from you, hillbilly.


sometimes i jump up and down really hard to try and get stuck between floors.

 

[jnevin]

mememememeemememe

 

[Frisky]

getting ready for a photo shoot.

still too much IMO, other ways to go about losing fat tuts... I would suspect you are over training right now and losing some damn good quality muscle... but thats just my opinion and how my body reacts to such trainging.

 

[ortiz34]

if i do two 45min cardio sessions and lift for an hour a day 5-6 days a week...should i feel guilty about taking the elevator one floor up instead of walking the flight of stairs?

i mean, i'm not sore...so that's not really an excuse i can use.


just wondering.

fatfugg

 

[habitualhealth]

fatfugg

yea pretty much.


it's tough carrying my chub legs up each stair.


convenience baby, convenience.

 

[Sub-Zero]

if i do two 45min cardio sessions and lift for an hour a day 5-6 days a week...should i feel guilty about taking the elevator one floor up instead of walking the flight of stairs?

i mean, i'm not sore...so that's not really an excuse i can use.


just wondering.

i use the elvator in my gym

 

[Deleted member 33117]

still too much IMO, other ways to go about losing fat tuts... I would suspect you are over training right now and losing some damn good quality muscle... but thats just my opinion and how my body reacts to such trainging.

What she said.

 

[mountain muscle]

One flight?

Damn I move farther than that in my sleep HH.

 

[healother]

if i do two 45min cardio sessions and lift for an hour a day 5-6 days a week...should i feel guilty about taking the elevator one floor up instead of walking the flight of stairs?

i mean, i'm not sore...so that's not really an excuse i can use.


just wondering.

yes you should feel guilty. cuz you could have given the man behind you the pleasure of stairing at your ass while you were going up their stairs.

 

[artrius]

I use stairs since they're faster. That and the fact that we don't have elevators for use like that at work. But when I have a choice between elevator, escalator, and that asinine giant conveyor belt at the airport... I'll take walking.

 

[Bikini Mod]

Ultra clean diet FIRST, then cycle your cardio... slowly increasing till the day of comp or photoshoot... otherwise you end up giving up too much precious lean body mass. You are doing WAAAAAAAAAY too much cardio. IMHO

 

[jenscats5]

With that schedule how do you have time to even think about using the elevator??

 

[Raptorex]

I just had a chunk of dark chocolate 83% cocoa yum

 

[Subzeero]

I just had a chunk of dark chocolate 83% cocoa yum

NOOOOOOOOOOOOOOOOOOOOOOOOOO!!!

SOMEBODY REMINDED ME OF CHOCOLATE!

HELP ME GOD!

 

[habitualhealth]

With that schedule how do you have time to even think about using the elevator??

at this point, it's easier to push 2 than to walk up 8 stairs.

 

[heatherrae]

I really want a ding dong and a diet coke now. LOL.

 

[Sub-Zero]

I really want a ding dong and a diet coke now. LOL.

i can help with the first part

 

[habitualhealth]

I really want a ding dong and a diet coke now. LOL.

grab a soda...there's all kinds of ding dongs in here to fuel your appetite.

 

[heatherrae]

 

[Subzeero]

grab a soda...there's all kinds of ding dongs in here to fuel your appetite.

actually many dings dings, very few ding dongs.

 

[mountain muscle]

grab a soda...there's all kinds of ding dongs in here to fuel your appetite.

Eat me??

 

[artrius]

Eat me??

i can help with the first part

ahh, its good to see EF hasn't changed much. Ne'er does.

 

[rykertest]

yea pretty much.


it's tough carrying my chub legs up each stair.


convenience baby, convenience.

DOn't listen to them babe, I love your ham hocks.

 

[healother]

id also feel guilty about the wear and tear you put on the elevator. those things are expensive. and expensive to fix too!