Hi guys. i got a question. 4 days ago i started T3(6 weeks total). Now i am low on carbs(150 gr) and high in proteins(450) and low in fats(only 15 ml of flaxseed). I eat a lot of chicken, i also eat yoghurt(non-fat) whole wheat bread and eggs(white only), some salmon and a few protein shakes. Alltoghether 2800 cals(divided over 8 meals). To make my shakes i use skim milk, is this ok? i`ve tried water but thats disgusting 
Or should i drop the milk for optimal results?
Also when does the T3 kick in? i feel alot warmer allready.
I am also using clen en Trenbolone at 160mg/EOD.
I just want to get as ripped as possible. offcourse i do cardio 4 times a week(or should i up this?). and train hard and i allready watch my diet because i know diet and cardio are the most important things. Just doubting about the milk though. also will 1 slice of bread with peanutbutter or salmon a day hurt?(i ask this because of the fats)
my stats:
1.90
230 lbs(104 kilo)
11%
21 years old
Maybe you guys have some advice for me.
thnx in advance.

Or should i drop the milk for optimal results?
Also when does the T3 kick in? i feel alot warmer allready.
I am also using clen en Trenbolone at 160mg/EOD.
I just want to get as ripped as possible. offcourse i do cardio 4 times a week(or should i up this?). and train hard and i allready watch my diet because i know diet and cardio are the most important things. Just doubting about the milk though. also will 1 slice of bread with peanutbutter or salmon a day hurt?(i ask this because of the fats)
my stats:
1.90
230 lbs(104 kilo)
11%
21 years old
Maybe you guys have some advice for me.
thnx in advance.
