question about chicken breasts?

[tuc biscuit]

should be in the diet forum, but could do with a quick answer, sorry. How many grams of prtein in a medium (140g) chicken breast? I'm not convinced by the figures I'm getting on fitday.

 

[WODIN]

9 grms per ounce.

 

[tuc biscuit]

how many grams in an ounce? is it 28?

 

[Imnotdutch]

28.47g per ounce.

Total protein in your 140g chicken breast is 44.25g.

 

[coldblue1955]

i really don't care how much protein is in a chicken breast. as long as i'm growing.

 

[anthrax]

Is there more protein in a chicken breast or more fat in chick's breasts ?

 

[JBRO]

^more fat in a womans breast. thats why chickens dont wear bras.

 

[anthrax]

^more fat in a womans breast. thats why chickens dont wear bras.

 

[Synpax]

Very little fat in a chicken breast, assuming you don't FRY it.