Que's Journey begins

[que_66]

I was going to go for a walk on my morning break and guess what................it's raining.

It stopped raining long enough for me to walk about 1/4 mile at a fast pace so I'm not a Q-cicle at the moment. I got back to my desk and drank 24oz of water.

 

[que_66]

Hump Day - 06/07/06

ewwwwwwwwww upset stomach today. Thanks to yesterday's junk-fest I have a major case of the ickies. Oh well, that too shall pass.

Going to try and concentrate on drinking lots of water today & not falling asleep at my desk. Maybe I'll just answer my phone with: "I'm sorry your call cannot be completed as dialed, please hang up and try your call again."

My package from Anafit is due to arrive today & per the tracking it's in town.

***************************************************
waking temp 96.9

Meal 1
AM supps + acid reducer tablet
2 pkt oatmeal
.5 scoop vanilla soy protein
30 oz coffee w/splenda/FF creamer

My package from Anafit is "On the truck & out for delivery."

Meal 2
1 Granny Smith apple
2 egg whites
coffee

Meal 3
PM supps + acid reducer tablet
7 oz tuna
4 oz green beans
1 Cherry applesauce cup
24 oz water

 

[que_66]

Meal 2
1 Granny Smith apple
2 egg whites
coffee

Meal 3
PM supps + acid reducer tablet
7 oz tuna
4 oz green beans
1 Cherry applesauce cup
24 oz water

Meal 4
2 egg whites
1 SF Jello cup
? oz water

Meal 5
6 oz chicken
1 banana
? oz water

for the person who called me at work, last minute, and says "You're picking up the punkin tonite." (she didnt ask) I don't mind grammy time with the punkin but I'd like to NOT be treated like dirt and used only when it's convenient.


Pkg arrived! woot woot! Glucorell/Neurogenex/Trex gonna give Gluc/Neuro a try tomorrow and Trex on Saturday.

 

[mermaid]

..on being smoke free for a year. That is seriously an awesome achievement.

Looking good on the diet and water too.

No today - you're all good for now.

 

[que_66]

Hump Day - 06/07/06 - Summary for the day

***************************************************
waking temp 96.9

Meal 1
AM supps + acid reducer tablet
2 pkt oatmeal
.5 scoop vanilla soy protein
30 oz coffee w/splenda/FF creamer

Meal 2
1 Granny Smith apple
2 egg whites
coffee

Meal 3
PM supps + acid reducer tablet
7 oz tuna
4 oz green beans
1 Cherry applesauce cup
24 oz water

Meal 4
2 egg whites
1 SF Jello cup
12 oz water

Meal 5
6 oz chicken
1 banana
12 oz water

Meal 6
16 whey shake

**Stationary Bike - 30 minutes - random levels**

Meal 7
2 tbsp Skippy NPB
24 oz water (started drinking this bottle at the gym)

***************************************************
Total: 1793
Fat: 39, 20%
Carbs: 171, 35%
Fiber: 20, 0%
Protein: 194, 45%
***************************************************
I dropped the punkin off at papa's and headed to the gym. I at least got some cardio in for today. I think I may have dorked my hip up during my HIIT the other day, The right side is still sore and tender and when I bend just the right way...........OMG. I'm going to try HIIT again this weekend, maybe wind sprints. I'm hoping that the hip is just sore and not hurt.
***************************************************

 

[que_66]

..on being smoke free for a year. That is seriously an awesome achievement.

Looking good on the diet and water too.

No today - you're all good for now.

No Mer- today?

 

[sbt2082]

Peek a boo! How ya doing girl

 

[que_66]

I think I'm awake......

Thursday

waking temp 96.5
weight: haven't a clue

Meal 1
2 pkt oatmeal
1 scoop vanilla protein powder

 

[que_66]

I think I'm awake......

Thursday

waking temp 96.5
weight: haven't a clue

Meal 1 (5:30am)
2 pkt oatmeal
1 scoop vanilla protein powder


Meal 2 (8:30 am)
1 orange
*1 egg white (I haven't eaten this yet....)


I decided not to wait till Saturday and I've taken 1 Thermorexin capsule this morning and none of my other supps.

I'll update later on how my body is reacting/has reacted to it.

 

[thuggie]

Morning

I had almost the same breakfast, my favourite meal of the day.

I got my T-Rex and YES yesterday so i'll also be taking one today, I took one last nite, and while I had a most wonderful workout, I only got to sleep at about 2.00am. Its so frustrating, I really like taking the buzz pills to train, but hate not sleeping.

Have a fab day