Que's Journey begins

[ck2006]

Well I applied for a 2nd job & ***if I get it*** - it's from 4-7pm M-F. That means I'll have to be at job 1 by 6am so that I can get off in time to go home & take Max out before I head to job 2. Everyone please cross your fingers and/or pray that I get this other job.

Given recent events I've taken a hard look at what I need to do. I will be giving up my gym membership, cable tv & my dsl at home. I prepaid my plat membership here so I have a few months left on that. I'm not sure how much dial up is these days so I have to check on that. I've gone past the 1yr mark on my dsl so it's now doubled in price. A pc tech w/o an internet connection at home.

I guess it's a good thing I didn't sell the weight bench.

I hope things go well!

 

[que_66]

Here's the weight bench that I have in the basement. I don't remember how much total weight I have with all the plates but I know it's less than 200lbs. Looks like I'll be doing a reorg on my routine again.

If I get that other job it's gonna cut into my grammy time. but getting ANY 2nd job is going to do that.

 

[Gymgurl]

LOLOL Grammy time

 

[que_66]

http://www.unclelee.com/product/UL-ST20502.html

UNCLE LEE'S - DELICIOUS PLUM SPICE TEA - naturally sweetened - very good! The local health food store was giving away free samples of this tea and I grabbed one. I am drinking it now and it tastes really good. It's almost too sweet so if I get anymore of it I'll be sure to add a little extra water.

 

[que_66]

You ever have one of those days where all you really want to do is grab a large swiss mocha w/extra whipped creme, a warm cinnamon honeybun and a smoke?


Luckily there aren't any honeybuns in the vending machine & I left my money in the back pocket of my pants from yesterday.

 

[ck2006]

You ever have one of those days where all you really want to do is grab a large swiss mocha w/extra whipped creme, a warm cinnamon honeybun and a smoke?


Luckily there aren't any honeybuns in the vending machine & I left my money in the back pocket of my pants from yesterday.

I will have the smoke for you, don't ask!

 

[que_66]

****************************************************************

***Week F*&^%$# 9, Day 1***

SAME FREAKIN WEIGHT 155

***************************************************************
Cardio Goal: 5 days per wk
Work abs 3 days per week

Monday 05/22/06

Supplements:
AM
Acidolphilus
Alpha Lipoic
CLA
L-Arginine
Levorex
Multi vitamin

PM
Acidolphilus
Alpha Lipoic
B Complex
CLA
L-Arginine
Levorex

**************************************************************
Meal 1
1 pkt cream of wheat
1 tsp fiber sure
1 egg white
24 oz coffee w/FF creamer & splenda

Meal 2
4 oz sweet potato
2.5 oz turkey breast
1 sugar free jello cup
24 oz coffee w/FF creamer & splenda

Meal 3
7 oz tuna
8 oz shredded lettuce
1 egg white
16 oz water
8 oz herbal tea

Meal 4
3.4 c black beans
2.5 oz turkey breast
1 jello cup
24 oz Crystal Lite Raspberry Ice

Meal 5
2 pcs Flax/Omega3 bread toasted
2 tbsp Promise butter (barely skimmed the bread but took #'s for 2 tbsp)
(I had an upset stomach and this usually helps)

***Gymtime***

Meal 6
2 pcs flax/O3 bread
1 tbsp Smucker Blueberry Simply Fruit
(jelly sammich)
6 oz tyson grilled chicken breast
2 low carb tortilla's

Meal 7
1 tbsp Skippy NPB

***************************************************************
Target Calorie range: 1555 - 1866
Target Protein range: 155 - 233

Totals for Today:
Calories: 1807
Fat (g): 27, 15%
Carbs (g): 227, 41%
Protein (g): 179, 43%
Alcohol (g): 3, 1% (I really need to pay attention to where this comes from)

***************************************************************
-----Workout-----

Cardio
-----Cybex Arctrainer - 15 min - fat burning intervals - level 3 (2nd time I've used this machine.)

Lifting
-----Stiff legged Deads..4x15 #40
-----Leg Press..............1x15 #70, 1x15 #50, 1x100 #30
-----Leg Ext.................4x15 #40 even this was tuff w/jello legs

Cardio
-----Treadmill - 15 min - 3.3mph, no incline

**************************************************************
My left shoulder blade still hurts. I've had a cramp in it for several days now and the heating pad isn't helping. "M" isn't here to massage it either. *sigh*
**************************************************************
Obviously I'm in a pissy mood. Going to Treils show was going to be a gift to myself for all the hard work I've done & everything I've been thru already this year. It was going to be my sabbitical of sorts & I was finally going to meet a lot of the people who have kept me motivated. Ready to be surrounded by energized people instead of the dullsville residents from tard alley.

I was so pissed off that I didn't even want to go to the gym tonite, but I went anyway. I'm goin to have a really really really hard time giving up that membership.
**************************************************************
for the a$$holes
**************************************************************
Now I'm going to go get my PB & go to bed early
**************************************************************

 

[sbt2082]

Isn't that the truth to the scales and the whole weight thing Anyways hope your day gets better sweetie

 

[scorpiogirl]

I'm really sorry to hear about your gym membership, Que!. I really think you deserve it! You've worked hard and have been dedicated to yourself. Don't loose that (the dedication to YOU)!!!!!

 

[msam76]

que when your plat runs out let me know, I'll keep gifting you for as long as I can. With all your hard work, you deserve it