Quad Injecting Techniques

[chicho1234]

Does anyone know of a good diagram for injecting into quads??? I usually hit my glutes but I want to try my quads, seems easier. I've seen 1 or 2 diagrams from this site but I dont feel comfortable?? Or do you know of any anatomy books that show any good pics?? Thanks

 

[liquidmuscle]

i put my thumb on my hip bone and reach down towards my quad with my pinky, thats about the right spot just remember dont inject on top inject from the side...i graduated to thigh injects on my last cycle cuz i was tired of doing glutes, now i am gonna do delt and bi injects....