psyllium husk

[kibslibchargeback]

I have a pill form of pysllium husk that contains acidophilus. I'm going on a ckd diet soon and I need my fiber, but is pill form enough fiber? I think 1 pill has 886 grams of the husk and like 146 grams of the acidophilus stuff watever that is.

 

[Mr.X]

I have a pill form of pysllium husk that contains acidophilus. I'm going on a ckd diet soon and I need my fiber, but is pill form enough fiber? I think 1 pill has 886 grams of the husk and like 146 grams of the acidophilus stuff watever that is.

Acidophilus is proobably not needed, but it wont hurt. I think the 886g is not enough, I would say go for 3-4 pills before bed, and make sure they don't contain carbs.

Mr.X

 

[DanielBishop]

886g of carbs?? In one pill? That's one huge motherfucking pill....

 

[kibslibchargeback]

LOL, not 886 carbs! its 886g of the husk.