Protien??????

[SexyJeffy]

Hey all you protien junkies I have a question for you. Does Turkey have the same nutritional values as Chicken? Also is the turkey deli meat anywhere near the value of a whole piece of chicken or turkey? I am just thinking thanksgiving is coming shorlty and I would like to have a fat belly full or grandmas Turkey mmmmmm Turkey and Beer mmmm DUFF bear hahah Jokeing.

Thanks all and Peace to every American

 

[MaxBiceps]

Turkey meat contains all the essential amino acids. It is an excellent source of lean protein. Just as goos as any other animal source. As far as lunchmeat, if it's that cheap processed kind then of course it won't be as good as the real thing. It will be full of salt and preservatives, etc. Better to stick to lean turkey/chicken breats.

 

[SexyJeffy]

MaxBiceps, Thanks for the replay bro I can't wait to gorge my belly full or sleep inducing TURKEY mmmmmm. Just went to my fridge here at my office and found one of those precooked frozen Turkeys. Looks like I will be eating some turkey early.

Pecae