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annielovesBB
New member
I'm not offended quadsweep at all. The whey i'm taking is Nitro-Tech and it has 100 cals per scoop, 1.5g of total fat, 4 total carbs, and 20g of protein. I haven't taken it since Thursday. That didn't cause any weight gain. I'm not due until Sat. for my period. I just changed my multi-vitamin/mineral and wonder if i'm not getting enough from my new multi? My binging for food began last Thurs. so i think its too soon for pms cravings. I think i'll have to switch back. Yea, i will post my current diet up. Oh, & i just started the Diurex today for my period since your're supposed to begin it 5-6 days out from your cycle. It helps a woman w/ her cramps, bloating, mood, etc... And no, i didn't get any of those water pills i asked about. Thx for your help and suggestions, annie
