protein synthesis

[Mikeygun]

how many grams of protein can we digest in an hour? is there a big difference when one is on cycle that when they are off, if so how much?

sorry for not posting this on the diet board.

 

[The Terminator]

I don't think anyone has the definitive answer to this. But I always try to get 40 g. per meal 6-7 times a day.

 

[Bulk32]

i know that 40 is the average one can digest at once, but i was also always under the impression that more protien can be absorbed while on cycle. someone should know the percentage that it increases at. although that would depend on what your on and how much your taking.