Protein shake scoopage!!!

[B0ARDIN087]

Well i know that in most people's advice they tell u to have a certain number of scoops of a protein powder, well how do u all drink them. I have been putting mine in milk and its very good, i heard water wasn't so i haven't been putting it in there. how is it???

 

[BlkWS6]

I guess it depends on what kind of protein you are using. Im using Optimum Whey chocolate right now and it is great in milk. I used to despise taking that protein with water, but I have been doing it lately and Im getting used to it. But to answer your question, I personally think it is MUCH better in milk.

 

[Babyfaced Assassin]

I just use cold water, im trying to quit dairy as i think it's stopping me from getting cut
sometimes i add half water half soy milk

 

[Dante666]

I'm also taking the Optimum Whey in the Chocolate flavor. Great in milk, mediocre in water. I must say that this is probably one of the better proteins for mixing with water. I think vanilla tastes like shit in water though, no matter what the brand and how well it tastes mixed with milk.

 

[Senior Woonaki]

water - ice - blender
if you have a decent tasting protein powder it is like having desert!!!

 

[jerkbox]

always milk....(or oatmeal)....I can't stand protein in water....yuck!

i tried doing it with water, and adding some cream....but wasn't as good as milk either.


what I usually do is 2 scoops protein, about 1-1 1/2 cups milk and 5 large ice cubes, maybe some fruit or peanut butter sometimes.....it's like a milk shake

 

[Crox]

Some companies add a "cream" flavour as well as the normal flavour, ie. their chocolate whey might be chocolate flavouring (and/or cocoa) and a cream flavouring, which helps give it a milkly taste when mixed in water.

Some also cut their whey with milk powder, so if it taste too good in water then ur probably being short changed on your whey.

 

[Kayak Jones]

1/2 cup of 1/2% milk-1 cup cold water-1-2 tbs PB-1/4-1/2 banana-4 ice cubes. 2 scoops optimum chocolate-(yes, vanilla blows no matter what you do to it). Drink, enjoy...

 

[B0ARDIN087]

jerkbox i just tried ur shake and wow its really good, i had just been using 8 oz milk and one scoop, now im getting twice the protein and it tastes much better, its not as thick or vanilla tasting. There is no cream in my whey i checked the ingredients. Thanks man, take some karma loving!

 

[molnii]

I just mix it with a light yoghurt