Protein Pudding!!!

[Arkas]

I just read a post on mixing protein powder with fat free Jello pudding mix and thought I give it a try. If you are tired of having the same old protein shake's then give this a go. I tried it and ate the whole thing, ha ha ha. Its a great way to get that protein you need with out the crappy taste!

1-serving of your favorite protein powder
1-pack of fat free jello pudding mix
2 cups of skim milk

mix together let stand for 5-10 minutes and bobs your uncle. Enjoy.
I think I'm going to make some more!

 

[seizer]

Wouldn't frying the pancake mix with the protein in it denature the protein?

 

[PaganPunkstress]

good idea

 

[jenscats5]

I've made this before -- it's awesome!!

 

[wallcrawler]

sounds great!

 

[Blu Steel]

I make this all the time, great for killing cravings, especially with ANPB, ABSOLUTELY AWESOME. The only thing i do differently is i use 12oz COLD water, no milk in my diet.

 

[anthrax]

You can also add cinnamion and peanut/almond butter

 

[Chi town]

Wouldn't frying the pancake mix with the protein in it denature the protein?

Optimum Nutrition makes a flavorless protien that is just for cooking. They have a long list of recipes for cooking with this protien...pancakes, potatoes, pastas, etc. So...no...cooking does not destroy whey powders.

 

[rghollywood]

just tried it for the first time, you ROCK, its my new "munchies meal"

 

[MikeMartial]

Trying it right now as we speak, awesome idea.

Karma your way

 

[muchmass]

This is great! It’s an answer to my sweet tooth!

 

[John WB]

Optimum Nutrition makes a flavorless protien that is just for cooking.

What's it called?

I'll put it on my list of things to check out, so I can make this recipe.

 

[jenscats5]

What's it called?

I'll put it on my list of things to check out, so I can make this recipe.

It's Called "Any Whey" You can bake with it, etc......very handy stuff!!

 

[gymratforlife]

It's Called "Any Whey" You can bake with it, etc......very handy stuff!!

Can you cook regular whey protein powder though?I always put mine in my oatmeal with hotwater and was wondering if that would denourish it.The water is pretty close to boiling hot.

 

[Powerlifting57]

they have a new invention out its called protein pudding by stalone its good!!

 

[MikeMartial]

they have a new invention out its called protein pudding by stalone its good!!

Why would I put more money into his pocket when I could make it myself???

 

[jenscats5]

Can you cook regular whey protein powder though?I always put mine in my oatmeal with hotwater and was wondering if that would denourish it.The water is pretty close to boiling hot.

I don't think you can cook with regular whey PP -- cuz it would denature. The AnyWhey is specially formulated to withstand the heat of cooking.....

I think tho if you make your oatmeal soupy then stir in the PP after cooking (keep it watery) then you'd be fine..... I also stir in Glutamine into my oats & mashed sweet taters too...

 

[John WB]

I make this all the time, great for killing cravings, especially with ANPB, ABSOLUTELY AWESOME. The only thing i do differently is i use 12oz COLD water, no milk in my diet.

Hey, I tried making it with water, but it wouldn't form after I put it in the fridge. You ever get that problem?

 

[vin01]

I love protien pudding. It is my favorite snack.

Like john wb said, how do you get it to gelatinate w/ water??

 

[Mach1]

Just had me a serving. Good stuff.

 

[bignate73]

also you can hit up the fat free/sugar free jello pudding. saves you some sugars then. thats gotta be the greatest product for dessert. its the calories of drinking a glass of milk....but you eat pudding!

 

[tgriff]

Wouldn't frying the pancake mix with the protein in it denature the protein?

I doubt it that would be like saying that cooking a steak denatures the protein

 

[sublime35]

it does denature it, if it wasn't somewhat denatured, our bodies wouldn't digest it very well, which is why our ancestors died of intestinal diseases.

 

[PurpleHulk]

Just tried it, good shit

 

[John WB]

also you can hit up the fat free/sugar free jello pudding. saves you some sugars then. thats gotta be the greatest product for dessert. its the calories of drinking a glass of milk....but you eat pudding!

Even the sugar and fat free has carbs though.