Protein intake on non-workout days

[jonny jacked]

i'm just wondering how much protein everyone takes in on days when they are not at the gym - or doing any cardio.
do you still take the same amount as you do on workout days?

example

days when I'm at the gym I take in 400g / protein
(im 215 - 220lbs) - 200g is from protein shakes.

thoughts?

 

[Cardinal Slin]

I take the same amount - muscles grow 24/7 or not if not consuming enough protein. I'd rather use more than less and feed them constantly.

 

[aquatic_glories]

everything same minus the workout shake

 

[jonny jacked]

okay, I had been too.

**Mods I would like this post moved back to the anabolic forum please.
Maybe I should have stated the following:

I am currently running 600mg/ test enth.
50mg/day winstrol

to add to the question. does anabolics play into the amount of protein taken on non-workout days?

I see the few who have chimed in say that they do not alter the amount of protein - does anyone?
and if yes, does the fact that you are on (juice) or not play into this??

 

[mattu3743]

it doents matter wheather you're on or off bro, your protien intake should stay the same no matter what diet, juice, you're on

 

[needtogetaas]

I take the same amount - muscles grow 24/7 or not if not consuming enough protein. I'd rather use more than less and feed them constantly.

So true.