Protein help

[Bull69]

Every protein I have used fucks up my stomach. I have recently been trying to get all my protein from food, ie: tuna, chicken, fish, ect. It is almost impossible. I have to eat costantly. Does anyone have any suggestions.

 

[Big Buck]

no idea bro. I definetly need to get some better tasting shiat though. The shiat I get @ protein factory is pretty nasty.

 

[AGENT SHAGWELL]

First off what types seem to mess with your tummy? Dairy only?

 

[Evildee]

Try Isopure.....it's all protien, no dairy

 

[AGENT SHAGWELL]

Try Isopure.....it's all protien, no dairy

Isopure is whey...thats dairy

 

[Bull69]

I have literally tried almost everything on the market. I even have trouble with protein bars. I have IBS so that is part of the problem. My diet is very strict with almost no dairy or sodium, because it irritates the IBS>

 

[decibel]

isupure is whey protein isolate .

it's not supposed to bloat you. i will still make you fart a lot though!!

 

[AGENT SHAGWELL]

I have literally tried almost everything on the market. I even have trouble with protein bars. I have IBS so that is part of the problem. My diet is very strict with almost no dairy or sodium, because it irritates the IBS>

IBS...that changes things alot. Have you tried taking protein along with a fibre powder drink mix? (Metamusil, like 10 grams fiber)

 

[Kryp2o]

If you are lactose intolerant which it sounds like, then try using a microfiltered whey isolate or an ion exchange whey isolate or a cfm whey isolate. There lactose free. I'm guessing your using a whey concentrate ?

 

[Bull69]

IBS...that changes things alot. Have you tried taking protein along with a fibre powder drink mix? (Metamusil, like 10 grams fiber)

No, no I haven't. I will try that. I had the Ibs under control, and could eat and take anything just fine, but then the FDA pulled Lotronex off nthe shelves. Since then, I have to be extremely strict with my diet, and even then I feel like shit a few days a week.