Protein - Cholesterol???

[squawk]

OK...I've got high Cholesterol. So I've been buying my protien based on which ever one has the lowest Cholesterol but that one happens to be the cheapest protein on the planet so I'm worried the I'm not getting good quality. I'm looking for a compromise ya know good quality with low Cholesterol. Anyone have any suggestions?

P.S. - My brother said that it doesn't matter because Whey protein has good Cholesterol in it not bad Cholesterol.

 

[Assertive Guy]

OK...I've got high Cholesterol. So I've been buying my protien based on which ever one has the lowest Cholesterol but that one happens to be the cheapest protein on the planet so I'm worried the I'm not getting good quality. I'm looking for a compromise ya know good quality with low Cholesterol. Anyone have any suggestions?

P.S. - My brother said that it doesn't matter because Whey protein has good Cholesterol in it not bad Cholesterol.

Bump for info.

 

[SgtSlaughter]

blame your parents. Heredity is a variable.

If your diet is spot on (which most aren't) it should help, and supplementation of EFA's and Seasamin product, ect. (Garlic i think is good for that as well)

Cheap protein = not quality as you said... usually.

if carbs >= 2g than they use a concentrate in the blend not pure isolate.

 

[macrophage69alpha]

if cholesterol is an issue adding oat fiber can really help, shown to lower cholesterol from diet.

also reccomend
Sesapure (which at lower doses is pretty affordable, and lower doses are fine for cholesterol only)

if you want good cheap whey Optimum is good blend. You can also get isolates from protein factory or all the whey very cheap.