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prostate protection
- Thread starter skaman007
- Start date
A
ALIN
Guest
I have mixed feelings about saw palmetto but some swear by it.
Everytime I use it I get sore nipples.
semper03
New member
Saw palmetto has been proven in many clinical tries to be no more effective than placebo
example: http://www.nejm.org/doi/full/10.1056/NEJMoa053085
example: http://www.nejm.org/doi/full/10.1056/NEJMoa053085
Saw palmetto lowers DHT, which is what makes muscles hard. Pygeum, Lycopene and Pumpkin Seed oil are the way to go.
TheRippedReverend
Banned
"...Pygeum africanum provided a moderately large improvement in the combined outcome of urologic symptoms and flow measures as assessed by an effect size defined by the difference of the mean change for each outcome divided by the pooled standard deviation for each outcome (-0.8 SD [95% confidence interval (CI), -1.4, -0.3 (n=6 studies)]). Men using Pygeum africanum were more than twice as likely to report an improvement in overall symptoms (RR=2.1, 95% CI = 1.4, 3.1). Nocturia was reduced by 19%, residual urine volume by 24% and peak urine flow was increased by 23%. Adverse effects due to Pygeum Africanum were mild and comparable to placebo..."
that's from the NIH
also:
Beta-sitosterol has been shown effective for symptomatic BPH
nelson .what dose is required of pygmeum?and what extract ratio is a good one..seen a brand 12;1 ratio is that ok?
