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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

proper weight lifting techniques?

myfault

New member
ok ive searched and searched and im wondering if someone can help me?
a few days back, i found some links (on these forums) that had tons of weight lifting exersizes along with animated pictures of people actually doing the lifts.
does anyone know where i can find this? or any other links with pictures describing the correct way to do many exersizes?

i cant remember where i saw them the first time and im killing myself for not bookmarking the page

thanks in advance!
 
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