20mg Every 3rd Day is NOT ENOUGH.
I take 12.5mg Every Day to combat Blood Pressure and Bloat.
20mg Every Day caused 0 Bloat and 0 Blood Pressure but it made me depressed and lower strenght.
12.5mg is a good dosing, I still get Bloat on 12.5mg Every Day and I still get Blood Pressure on 12.5mg but If i eat super clean I won't get blood pressure on 12.5mg ED