R roland376 New member Jan 22, 2002 #1 Are promax bars by sportpharma good to eat after a workout. I usually have one and a glass of milk
D Dr.X New member Jan 22, 2002 #2 If you're going to have a bar, they're probably ok b/c they have a lot of sugar. You would be better off though having only liquids post-workout. I use Ultrafuel and whey.
If you're going to have a bar, they're probably ok b/c they have a lot of sugar. You would be better off though having only liquids post-workout. I use Ultrafuel and whey.
D diamonddiceclay New member Jan 22, 2002 #3 milk is a bad idea and the bars are not the best thing either-go with a liquid high gi drink if you are bulking
milk is a bad idea and the bars are not the best thing either-go with a liquid high gi drink if you are bulking
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