progress pics in my gallery

[swole]

i put 3 new pics in my gallery from last week after coming off a long cycle and using derma + hc.g to recover

i'm still shedding fat around my belly, so be nice

started prim.o a few days ago...gonna wait until monday for test

for jewzerz:

WK 1-12 600mg prim.o EW (ED or EOD injects, will time it based on my travel)
WK 1-12 300mg test E

might throw some va.r in at the end, that is TBD

luckily all i have planned is a 2-3 day trip late feb so this won't mess up my schedule

worse case i ship my gear to the hotel

peeeace

go giants.

 

[silverstar1025]

Looking SWOLE!

 

[Cal_21]

You look strong & lean in ur ava.Kudos. I'm non-plat so can't see the gallery pics though.

 

[redguru]

Fuckin' A, Bro.

 

[silverstar1025]

You look strong & lean in ur ava.Kudos. I'm non-plat so can't see the gallery pics though.

I am non plat so miss the good stuff too. Can't see the little pics, but ava looks good.

 

[swole]

thank you guys so much

i'm still eating super clean trying to get that stubborn lower belly fat g-g-g--gg-g-g-gggoonene!!!!!1

i only run 5 minutes pre-workout, truthfully if i was that concerned i'd throw in a 20 minute day or 2

as long as my heart is healthy i don't care too much, diet will take me to the next level

oh, that and my next cycle.

 

[silverstar1025]

thank you guys so much

i'm still eating super clean trying to get that stubborn lower belly fat g-g-g--gg-g-g-gggoonene!!!!!1

i only run 5 minutes pre-workout, truthfully if i was that concerned i'd throw in a 20 minute day or 2

as long as my heart is healthy i don't care too much, diet will take me to the next level

oh, that and my next cycle.

Are you looking to compete or just doing this for yourself?

 

[SaladFork]

Lookin good bro, good separation on the front and side delts. Monster traps also.

 

[Pat_McCrotch]

Nice bro.

 

[Smurfy]

you have nice muscles

 

[bw1]

i put 3 new pics in my gallery from last week after coming off a long cycle and using derma + hc.g to recover

i'm still shedding fat around my belly, so be nice

started prim.o a few days ago...gonna wait until monday for test

for jewzerz:

WK 1-12 600mg prim.o EW (ED or EOD injects, will time it based on my travel)
WK 1-12 300mg testosterone enanthate

might throw some va.r in at the end, that is TBD

luckily all i have planned is a 2-3 day trip late feb so this won't mess up my schedule

worse case i ship my gear to the hotel

peeeace

go giants.

Why ED injects for the Primobolan - methenolone - ? I'm not saying I disagree. I like EOD injects also, just wondering why you're doing it.I like the cycle. You are looking tight. If it was me I'd throw some Masteron in there

 

[bw1]

Maybe some var too

 

[superqt4u2nv]

Looking good but need to get the bf% down even more to really see what you got also set up a camera on timer with a tripod in day light that is the best pics IMHO then we get a more complete look at the body.

 

[GUARDIAN]

great progress bro.

 

[all the whey]

Damn!!

Now, I see why you only bang 10s!

 

[Raptorex]

cool, you kept your hair!

 

[OMEGA]

darn bro you are looking Guido-tastic

no Gotti tard for you lol

 

[swole]

Are you looking to compete or just doing this for yourself?

for myself

Why ED injects for the Primobolan - methenolone - ? I'm not saying I disagree. I like EOD injects also, just wondering why you're doing it.I like the cycle. You are looking tight. If it was me I'd throw some Masteron in there

keeping the blood levels stable, i heard that's the best route...masteron is very hard on the hair, i feel i can achieve the same results with prim.o and test...it's not really an all out cutter as it is a lean gains cycle so i'll leave that guy out

Looking good but need to get the bf% down even more to really see what you got also set up a camera on timer with a tripod in day light that is the best pics IMHO then we get a more complete look at the body.

you're right, i'm def still fat to my standards, still working steadily on losing that extra lil roll down there but i'm def starting to see what my potential is

my back and legs are growing nicely too, i left those out of these pics

will report with future progress, fuck i need a tan too lol

 

[Raptorex]

looking awesome bro, seriously - keep up the hard work.

How many days you in the gym?

 

[blueta2]

Is there a Lane Bryant for men?

 

[swole]

looking awesome bro, seriously - keep up the hard work.

How many days you in the gym?

thank you

5 days

chest, back, legs, delts, arms

thinking about going 6 but it depends on my partner, who i really only need on chest and delt day

fuckin bluta

 

[Raptorex]

maybe breakup chest into incline day / flats? I like that - you can push hard on both.

 

[swole]

maybe breakup chest into incline day / flats? I like that - you can push hard on both.

funny you say that

for chest i only do incline dumbbell, decline dumbbell and cable flyes.

chest has grown nicely, i'm pushing the 100's for reps on both (highest my gym goes)

if anything i'd do either traps or calves on their own day instead of putting traps with delts and calves with quads/hammys

 

[needtogetaas]

i put 3 new pics in my gallery from last week after coming off a long cycle and using derma + hc.g to recover

i'm still shedding fat around my belly, so be nice

started prim.o a few days ago...gonna wait until monday for test

for jewzerz:

WK 1-12 600mg prim.o EW (ED or EOD injects, will time it based on my travel)
WK 1-12 300mg testosterone enanthate

might throw some va.r in at the end, that is TBD

luckily all i have planned is a 2-3 day trip late feb so this won't mess up my schedule

worse case i ship my gear to the hotel

peeeace

go giants.

looking great swole. Glad I could help!!!

 

[Raptorex]

funny you say that

for chest i only do incline dumbbell, decline dumbbell and cable flyes.

chest has grown nicely, i'm pushing the 100's for reps on both (highest my gym goes)

if anything i'd do either traps or calves on their own day instead of putting traps with delts and calves with quads/hammys

sounds like a good plan, the hardcore guys would always tell you go with the quads/hammys to generate more growth hormone. either way, its working for you.

 

[swole]

looking great swole. Glad I could help!!!

the derma is def something i'll be doing again

i'm recommending it to my real-life bors who don't want to go all out juice

it's a solid routine. get up. rub derma all over myself. chill on the comp for 5 minutes, let it dry.

whole wheat toast with sugar free jam.

go to work.

massive mound of scrambled eggs with another slice of whole wheat toast

beef jerky to snack on until lunch

 

[borris]

definitely lookin solid son, I gotta get my body back into that type of shape *puts down glass piece*...... *sighs*

 

[OMEGA]

you look great Swole

 

[biteme]

you have nice muscles

Yes he does. Do you want him? If only for one night.

 

[all the whey]

Bump!!!!!

Swole deserves more props from the rest of you fat fucks!!

 

[Phaded]

you look solid i might go on a cycle pretty soon.. will try and do progress pics

 

[jack sparrow]

the derma is def something i'll be doing again

i'm recommending it to my real-life bors who don't want to go all out juice

it's a solid routine. get up. rub derma all over myself. chill on the comp for 5 minutes, let it dry.

whole wheat toast with sugar free jam.

go to work.

massive mound of scrambled eggs with another slice of whole wheat toast

beef jerky to snack on until lunch

What does derma smell like?

Looking pretty solid man. Excellent work.

 

[hesnobradpitt]

You gotta be happy with that , looking big .

Brad.

 

[swole]

What does derma smell like?

Looking pretty solid man. Excellent work.

my nugga, thank u

no added fragrance, if there's anything it's extremely mild (a light citric scent) and goes away as soon as you rub it on

 

[blueta2]

this thread feels a little queer

















you look awesome though A