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Problems with T-Rex

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My GF just started Trex four days ago. She takes one pill with light food when she wakes up. She says that she is having some diarrhea, stomach discomfort, and headaches throughout the day. Is there anything that would minimize these problems? Thanks for the replies.
 
How much food is light food?

The runs are common on 4+ caps in one sitting, stomach discomfort and headaches are not common.

You could also try taking it with some ginger root.
 
Her sides mean she is very, very sensitive to it. She can do two things. Follow the direction E23 just wrote and use ginger root and maybe eat more or she can ride is out a few more days until she builds a little tolerance to it. If she feels uncomfortable with it she should stop. But most people in her position adapt to it about 7-10 days and then because they are so sensitive to it go on to have results that make the rest of us jealous.
But again I want to stress we certainly don't want anyone to use it that feels uncomfortable or ill by doing so.
 
When I was taking 6 caps a day there were a couple of days that I had the upset stomach and headaches. After reflecting on it, I believe that this was due to dehydration. On the days I stayed properly hydrated, I didnt have these sides.
 
My fiance had the same problem & tried riding it out for a couple weeks to see if she would adapt to them but, eventually had to stop using it.
 
Thanks for the help.

1. I will make sure she is drinking more water.
2. I will get her on ginger root asap ( I already use it anyways)

Hopefully she will be able to adapt to it. She has lost about three pounds since the begining of last week. She was happy with that because of the holiday, and not being on a regular work out schedule. She is currently 5'7 122lbs.
 
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