witkowsd New member Oct 22, 2002 #1 Anything wrong with drinking a snapple before working 0ut - carbs 26 g and sugar 26 g.
Z ZKaudio Plat Hero Platinum Oct 22, 2002 #3 an insulin spike may make u drowsy, I try to keep my blood sugar levels steady before workouts.
Please Scroll Down to See Forums Below 
