praise to manta/sting ray!!!

[bodybuildingislife1]

When i was about 15 i found this little blue plastic thingy in the corner of Golds Gym....well i found out it was a squat assist...until that time i NEVER did squats...they would kill me..I went from doing a 135lb squat to a 2215 pound squat in one year!! Just wondering if you guys had got any similar results??? I also ordered the sting ray for front squats....any opinions on it???

 

[pee wee]

2215lb squat?

 

[powerhouse 48]

im gonna go out on a limb and say that was a typo.....

 

[H_T_]

Individual results may vary...........2080 pound gain on squat not typical, lol.

 

[Chris52686]

2080lb

 

[bodybuildingislife1]

YEAH i can lift 23344566 when i am 15.....yep it was a typo! Sorry guys! I would like to think i am superman....but humbly i am still mortal.

 

[bodybuildingislife1]

should be 215

 

[Vash]

When I first started working out I refused to do squats too. I also found the manta ray and fell in love. Now I'm having affairs with the sting ray

I went from doing 100ish to 250+ in 6 months. Just had to get used to the range of motion. Only reason I was able to increase so much because I used the machines for Leg Press and Squats (pads leave nice bruises on shoulders).

 

[TheProject]

If you're training to compete, I wouldn't use a manta ray on a regular basis. Learn to carry the bar on your back without it.

 

[w8lifterchick]

When I first started working out I refused to do squats too. I also found the manta ray and fell in love. Now I'm having affairs with the sting ray

I went from doing 100ish to 250+ in 6 months. Just had to get used to the range of motion. Only reason I was able to increase so much because I used the machines for Leg Press and Squats (pads leave nice bruises on shoulders).

don't use the pads. learn the correct placement for the bar and you won't need the pads.
plus, as the project basically said, if you're going to compete, train by the rules.