Powerlifterjay

[The mann]

check your PM...........

 

[k1401]

not Jay but

 

[The mann]

brother .........you're back.......

 

[powerlifterjay]

I got it bro. Glad to see you back. You just come in go dont ya?

 

[The mann]

 

[Arioch]

Jay, since this is your thread, I would like to ask you to read the bench sticky before I re-write it. I would appreciate your comments, along with everyone else's.

Be as harsh as you want. I already see quite a few things that need improvement.