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Lifterforlife
New member
Ok, last time I did a stack of Powerfull, cAMP, and Green Bulge Creatine. I had excellent strength gains, but the problem with a stack like that is differentiating what exactly is the primary driving force so to speak.
On that note, I am going to do a Powerfull, cAMP only stack and see what happens. No creatine at all.
I started yesterday, here is the schedule I did. I work second shift, so this is how I played my intake, with help from USP labs.
First 3...30 minutes pre workout....11:30am
Second 3....6 hrs. later on as close to an empty stomach as possible.
Third 3...1/2 hr. pre bed
Now, part of the ancillary of Powerfull(aside from the gym) was sound good sleep.
So, on with the bad news....Well, last night I was up all night, it was a not fun. I am a chronic insomniac anyway, and these sure did not help me sleep!
Now, for the good news, even as tired as I was, I hit the gym today and broke a record for shoulder presses. Hit 160 for reps on militaries. Then followed up with an outstanding back workout. So, early to tell yet, but if todays gym action was any indication, I am looking forward to this USP stack.
I am going to not do my 3 dose before bed though today, so we will see what "price" this takes. So, I will be doing my dosing like this....
3 pre workout
3 about 6 hrs. later
My cAMP I do 2 twice per day, these are not always at the same time I do the Powerfull. I separate my dose of cAMP by 5 hrs., and try to do it also on as empty a stomach as possible.
This is a great supplement I have used in the past, a staple for me now if you will, helps keep my bf in check somewhat even when bulking, and the main reason is the focus it gives me in all other aspects of life. Like being able to handle without stressing almost anything that comes my way, and being able to really concentrate in depth.
On that note, I am going to do a Powerfull, cAMP only stack and see what happens. No creatine at all.
I started yesterday, here is the schedule I did. I work second shift, so this is how I played my intake, with help from USP labs.
First 3...30 minutes pre workout....11:30am
Second 3....6 hrs. later on as close to an empty stomach as possible.
Third 3...1/2 hr. pre bed
Now, part of the ancillary of Powerfull(aside from the gym) was sound good sleep.
So, on with the bad news....Well, last night I was up all night, it was a not fun. I am a chronic insomniac anyway, and these sure did not help me sleep!
Now, for the good news, even as tired as I was, I hit the gym today and broke a record for shoulder presses. Hit 160 for reps on militaries. Then followed up with an outstanding back workout. So, early to tell yet, but if todays gym action was any indication, I am looking forward to this USP stack.
I am going to not do my 3 dose before bed though today, so we will see what "price" this takes. So, I will be doing my dosing like this....
3 pre workout
3 about 6 hrs. later
My cAMP I do 2 twice per day, these are not always at the same time I do the Powerfull. I separate my dose of cAMP by 5 hrs., and try to do it also on as empty a stomach as possible.
This is a great supplement I have used in the past, a staple for me now if you will, helps keep my bf in check somewhat even when bulking, and the main reason is the focus it gives me in all other aspects of life. Like being able to handle without stressing almost anything that comes my way, and being able to really concentrate in depth.
