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Powercleans with a workout?

doubles1

New member
Yo guys I wanna start doing power cleans....i'm doing a split of chest/tris
legs/shoulders
and
back/bi's

where do you think i could incoroprate it into my workout?? any thoughts guys thanks....
 
since you are limited to the weight you could military, it's going to be the most demanding on delts and triceps. Maybe you should do it on leg day.
 
I would normally work them in with shoulders but it will be hard to do them on that day since you are also doing legs that day too.
 
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