Girlwonder
New member
Has anybody tried using these before? If so, are they effective?
Juggernaut27 said:I love my powerblocks too, Now I couldnt workout with regular spin lock dumbells I used to have.
Girlwonder, I think all the powerblocks are around the same in price, but you can save alot on shipping if you go to www.home-gym.com. I think I only paid like 30 for shipping, but dont quote me on that, maybe it was 50, but it wasnt as much as the other places. Plus you got like 5 video tapes of POF, and stuff, plus a box of muscle meals, my fav meal replacement. So in all with all the stuff, it was a better deal than just buying them from the power block website.
chronic2371 said:wonder,
Anything you can do with dumbells you can do with powerblocks. There are to many exercises to list but to name a few for the legs; dumbell squats, lunges, stiff leg deadlifts.
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