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Can I mix my OX powder with my creatine twice a day and down it in water.
Can you get good absorption this way??
EVDI
By the way, how does this sound.
50mg pure OX powder daily (2x25mg doses)
500mg ALA before each moderate carb meal(about 1500mg daily)
20-30g of creatine
glutamine prior to bed (would like a suggestion on dose)
Flax Oil
I will be running this for 10-12 weeks
It is also my 1st cycle by the way
Can you get good absorption this way??
EVDI
By the way, how does this sound.
50mg pure OX powder daily (2x25mg doses)
500mg ALA before each moderate carb meal(about 1500mg daily)
20-30g of creatine
glutamine prior to bed (would like a suggestion on dose)
Flax Oil
I will be running this for 10-12 weeks
It is also my 1st cycle by the way
