ur2insecure
New member
Nighthawkk said:Its always hard to tell, but I think the best thing you can do is drop to a BF% low enough to tell if that is adipose tissue or actual gyno buildup. Most of the time it's just fat and water and it will go away with diet/cardio, but if it doesn't than the only options you have are nolvadex treatment followed by surgery. If it's not that bad I really wouldn't worry about it
Thats very good advice
You must spread some Karma around before giving it to Nighthawkk again.