post workout shake

[WarriorPL]

Alright well i just got my new triple threat, and i must say it tastes good.

Anyways, i was wondering how long after my workout should i take it? Should i take it ASAP? will it hurt to wait an hour?

What are some good things to mix in with triple threat?

 

[Mr.X]

Alright well i just got my new triple threat, and i must say it tastes good.

Anyways, i was wondering how long after my workout should i take it? Should i take it ASAP? will it hurt to wait an hour?

What are some good things to mix in with triple threat?

I would say take it w/in 30min of post-workout. Some studies show that it doesn't really matter, but I'm still a proponent of quick post-workout nutrition. I doubt it will kill you if you wait an hour.

I think the only thing I would mix it w/ is cocoa and some equal

Mr.X

 

[Fleshcrawl]

bump

 

[Legion Kreinak2]

Was this bumped for any particular reason?

Yeah, Wiz don't worry too much about the small details. As long as you're eating right, training intensely, and resting excessively you'll get to where you need to be.

 

[Xtreme2001]

Are you dieting?

If not, consume 50g of Dextrose with it.

 

[Ex_banana-eater]

Studies have shown that the shake may be more anabolic if taken before or in the middle of the workout. Peace.

 

[Cuts]

Alright well i just got my new triple threat, and i must say it tastes good.

Anyways, i was wondering how long after my workout should i take it? Should i take it ASAP? will it hurt to wait an hour?

What are some good things to mix in with triple threat?

I never used TT for post-workout b/c you usually wanna mix post-workout shakes with high-GI carbs... i.e. fruit juices. Hence I'd use fruity flavored proteins for this purpose (Strawberry Myoplex with Apple Juice is one of my favorites).

But if you want a badass shake with TT try this: TT, milk, one banana, and a shitload of all natty PB. Mmmm, mmmm... tastes better than McDonald's shakes!

I used to love the old Chocolate TT but after that whole scandal with the carbs in it I stopped ordering it. How's this new TT? What flavor did you order? Can you give me the nutrient breakdown per serving? Thanks bro

 

[WarriorPL]

What scandal with the carbs?

3g fat, 24g carbs, 60g protein, 360 calories per serving.

Oh and thanks for that recipe... i'll try it right now!

 

[OKIE]

I always like to throw some yogurt in mine for some added carbs.

 

[Cuts]

What scandal with the carbs?

The old TT claimed on the label to have far fewer carbs than it actually did... this was discovered by one of the Elite bros who sent the stuff in for analysis (to George's credit, he later made that bro a mod).

So now MassQuantities re-did TT and packaged & labeled it differently. I haven't tried the new version... how is it?

 

[WarriorPL]

I think it tastes great... and with your recipe it's even better.

Best protein shake i've had so far.