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Post surgery cycle

chesty

Bodybuilding Competitor
Elite Moderator
Okay, I just got my forearm operated on a week and a half ago. I am looking to go on a four week recovery/rehab cycle and then from there go on to a contest prep cycle for a couple of contests next year, april, may, june time frame.

Here is the cycle I was thinking of to harden the muscle and promote recovery.

200mg deca/week
200mg eq/week
250mg sust/week
100mg winny eod
eca

Then take two weeks off and then start the contest cycle.

Part of the cycle the deca/eq is a mix I haven't tried yet as I always considered them similar to each other. But since they are different I am going to put them together and see what results.

The recovery cycle listed is for only four weeks and yes, most items won't kick in for 2-3 weeks, but that is what I want, I don't want to suddenly gain strength and over do it with the rehab.

Any other suggestions on the rehab cycle (only other item I could add would be dbol or halo (I would prefer halo for recovery)

Gonna start tonight.
 
I would stay away from the d-bol bro. If you are like me, I get real good pumps from it. BUT, that might cause to much pressure on the surgery site.

Just my 2 cents!

-Airtyme
 
That was what I was thinking as well.

I think I am going to drop the winny and go with the following

250mg sust/week
20mg halo/day
200mg deca/week
200mg eq/week

Sport this cycle for weeks on a cutting cycle diet (high protein, low carb, moderate fat)

Thanks for all the nifty responses. I see nothing has changed.(hehe):)
 
chesty said:
That was what I was thinking as well.

I think I am going to drop the winny and go with the following

250mg sust/week
20mg halo/day
200mg deca/week
200mg eq/week

Sport this cycle for weeks on a cutting cycle diet (high protein, low carb, moderate fat)

Thanks for all the nifty responses. I see nothing has changed.(hehe):)

Cycle looks good, I would drop the Halo because everything I have read on it leads me to belive that it gives very good pumps and makes you very hard not to mention the strength gains. All that combined would be to much for your forarms to handle IMO Good luck on what ever you decide to do bro

M18
 
That is a good point as well on the halo. I was including it just for the motivation aspects as it is a real bummer returning from a surgery not knowing if it worked and watching your ass shrink from the limited training.
 
chesty said:
That is a good point as well on the halo. I was including it just for the motivation aspects as it is a real bummer returning from a surgery not knowing if it worked and watching your ass shrink from the limited training.

Thats what an E/C/A is for ;)

M18
 
Yeah, and it makes for one hell of a rush too! :) I am gonna lay off the eca and such till I start cutting. Been using it for about 8 weeks now and I need a break.

I am gonna just do the sust/eq/deca for 4 weeks.

Took the shots in each shoulder today. I don't think I will be able to move my arms tomorrow. I just love that sweet sust pain!
 
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