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post show rebound....

needsize

Elite Mentor
Platinum
damn, I had forgotten what this is like....
After starving my body for so long, then dehydrating it as bad as I did, the rebound after you start feeding it normally is unreal. Controlling the water is brutal, as my body is soaking it up like mad, but the thickness everywhere else is unreal. I took some pics to see what I look like a week after the show, and I like this look way better than the stage look, still lean enough to be vascular, but so much bigger and fuller...
Now if I can maintain something like this, and keep from getting fat....
 
satchboogie said:
keep it up brotha....
how's your PCT coming along?

just running hcg now waiting for the eq to clear, love having my sex drive back and feeling human again
 
Stainless_Steel said:
Can we see the pics you took a week after your show?

sure, I took a bunch, but these give you an idea, I like this look much better...

oct28%20002.jpg


oct28%20009.jpg


oct28%20014.jpg


oct28%20015.jpg
 
Damn dude you still look really ripped, but real full like you said. What bodyfat do you think you are at now and what bodyfat were you at on the day of competition. Excellent work.
 
You still look great. It doesn't look like you are rebounding bad. I know guys that put on 30-40 pounds after a show. I ran into a guy last night that I competed against in July that is only up 10 punds since then he told me he is eating like crazy but just can't put the weight back on.
 
Thanks guys, its not often I like the way I look, but thick and still fairly lean is nice, I just dont see it lasting...
Not sure of bf, the water really throws everything off, my skin is still really thin in a lot of places like quads, arms, etc, but then there is a thick layer of water in my back, stomach, etc, and every day I wake up not too bad, but by bed I have a big belly from the water, and the diuretics dont seem to help at all
 
needsize said:
Thanks guys, its not often I like the way I look, but thick and still fairly lean is nice, I just dont see it lasting...
Not sure of bf, the water really throws everything off, my skin is still really thin in a lot of places like quads, arms, etc, but then there is a thick layer of water in my back, stomach, etc, and every day I wake up not too bad, but by bed I have a big belly from the water, and the diuretics dont seem to help at all



They won't at this point, but Congrats still looks good how did you place btw?


RADAR
 
Still looking freaky Brother!!
Can you give us an idea of what some of your cycles have looked like? :)

[email protected]

TRAIN, EAT, LIVE LIKE A ANIMAL!! :evil: :evil:
 
Thanks guys...its so tough to find that fine line between rewarding yourself for all that sacrifice, and turning yourself into a fatass in no time... The first couple days were a write off, but I think I have it figured out

Radar, I ended up with 2nd in the light heavies, I owned the other guy in size, but he was drier(there is a pics thread in the pics forum). It was so close, they didnt decide until the evening show, which is something that never happens. I screwed up my diet the day before though, and spilled over, so its my fault. At this point I'm just happy to spend time with my family, and concentrate on the new job, I even cancelled the 2nd show

Past cycles were all pretty basic, dbol/test/deca/eq, nothing fancy. Now that I have a trainer, she has some different approaches, so I'll see what they look like, but if they worked to get her to the top ranks of the IFBB, I imagine they should work well for me...

As it stands, pct is heavy hcg for two weeks, then nolva/clomid for 4 weeks, then I will most likely end up back on. I had a blood test done very recently, and everything was all in the normal range, so I dont really feel the need to take longer off, and I cant wait to get to offseason training with this trainer, I have seen her turn guys into monsters

I am 5'8", and around 218lbs in those pics
 
Wouldn't it be great if we could maintain that post contest look year round. I would kill to maintain 15 lbs over contest shape year round.
 
Hey, what if you did an IFG-1 cycle during your PCT? Wow, I'd like to see what that would do....

rizz
 
Dial_tone said:
Wouldn't it be great if we could maintain that post contest look year round. I would kill to maintain 15 lbs over contest shape year round.

that would be awesome, but I enjoy living, and eating food that I enjoy too much. I wont let myself get fat, but the work involved in maintaining a low bf isnt worth it, when no one ever sees me with my shirt off anyway, other than my wife, and she doesnt care if I work out anyway

prizz, that would work really well for maintaining mass, but I wont touch anything that will make my waist any bigger, 8 months of gh at 3-5iu day, put an inch on it
 
needsize said:
that would be awesome, but I enjoy living, and eating food that I enjoy too much. I wont let myself get fat, but the work involved in maintaining a low bf isnt worth it, when no one ever sees me with my shirt off anyway, other than my wife, and she doesnt care if I work out anyway

prizz, that would work really well for maintaining mass, but I wont touch anything that will make my waist any bigger, 8 months of gh at 3-5iu day, put an inch on it


Oh I was just thinking aloud really man.... but IGF-1 shouldn't increase your waist size...

rizz
 
Still looking good dude, good to see you're still around.
 
Prizz said:
Oh I was just thinking aloud really man.... but IGF-1 shouldn't increase your waist size...

rizz

igf is the part of gh(or end result, once your body has processed it), that causes the gh gut, in fact, everything I have read on it suggests that it affects the intestinal area even more than just regular gh. Sucks as I would love to hit up the igf
 
gotta say needsize, although youir body was impressive in your contest pics you looked very gaunt in the face when taken. you look much healthier in your post contest pics.
 
igf is the part of gh(or end result, once your body has processed it), that causes the gh gut, in fact, everything I have read on it suggests that it affects the intestinal area even more than just regular gh. Sucks as I would love to hit up the igf

wow i though igf didnt do that, shit im not touching that then.
 
glennds said:
gotta say needsize, although youir body was impressive in your contest pics you looked very gaunt in the face when taken. you look much healthier in your post contest pics.

That's true of any competitor that comes in in shape.
 
glennds said:
all that water depletion takes its toll.

And you loose fat from everywere including your head. By the end of the diet for a show my hats are a little loose it's crazy.
 
bluehen said:
And you loose fat from everywere including your head. By the end of the diet for a show my hats are a little loose it's crazy.

I definitely dont like the skeletal look
 
Looking good as usual needsize. Long time no talk :) Ya that post contest rebound is a weird thing. It's nice when you get that full look, but just sucks to see all the nice lines slowly disappear. No show for me this year, but maybe Nationals next sept. Still looking to break through that 195-200lbs mark. I've jumped 15 pounds from Friday's weigh in to getting home on Sunday. That's a lot of water! Wont do that again. take care enjoy the family and train hard. ttyl
 
Hammer2Strength2 said:
Looking good as usual needsize. Long time no talk :) Ya that post contest rebound is a weird thing. It's nice when you get that full look, but just sucks to see all the nice lines slowly disappear. No show for me this year, but maybe Nationals next sept. Still looking to break through that 195-200lbs mark. I've jumped 15 pounds from Friday's weigh in to getting home on Sunday. That's a lot of water! Wont do that again. take care enjoy the family and train hard. ttyl

it has been a while, you kinda disappeared there.....
So far after the initial jump, i seem to be keeping the weight under control, tough to do when all you want to do is eat
 
You must spread some Karma around before giving it to needsize again.

Damn I love people that put in the work and see the results... Great job bro...
 
After I finished my last photoshoot I gained close to 20lbs in 5 days from the rebound affect, it was amazing. The photoshoot was back in the beginning of June and my goal was to keep my bodyfat down throughout the winter months and a bulking cycle. It went great up until about 4 weeks ago and I started slacking, not much, but a little bit and I can tell a difference. Its such a headache NS to try and keep your bodyfat down in those lower digits I couldnt handle it. I am going to tighten things back up again this week and start adding cardio back in, just 20-30 mins post training to help maybe lose a little of the bodyfat/water weight that I have put back on. I dont like carrying all that weight anymore so Ive decided to keep my bodyfat in check all year long now, I just feel so much better when my bodyfat is down. You look awesome in the pics bro, your delts look sick.
 
needsize said:
igf is the part of gh(or end result, once your body has processed it), that causes the gh gut, in fact, everything I have read on it suggests that it affects the intestinal area even more than just regular gh. Sucks as I would love to hit up the igf

ive been studying IGF-1 for a while, and its the first time i heard of such.
insuin.. yes!
hgh..yes.

but not igf-1!!!!!!
 
needsize said:
Thanks guys, its not often I like the way I look, but thick and still fairly lean is nice, I just dont see it lasting...
Not sure of bf, the water really throws everything off, my skin is still really thin in a lot of places like quads, arms, etc, but then there is a thick layer of water in my back, stomach, etc, and every day I wake up not too bad, but by bed I have a big belly from the water, and the diuretics dont seem to help at all
amzing photos dude wot diurectics u using?
 
h.m1985 said:
amzing photos dude wot diurectics u using?

aldactone
 
slyder190 said:
DAAAAAAAAAAAAAAAAAAAAAAAAAMN. Lookin sick! How much weight did you put on from day to day after the show?

I didnt weigh myself the first couple days, but it went from 203-205lbs the week before the show, 196lbs or so on stage(going by the same scale), and has been sitting around 218-219lbs since I started checking it
 
satchboogie said:
ive been studying IGF-1 for a while, and its the first time i heard of such.
insuin.. yes!
hgh..yes.

but not igf-1!!!!!!

I can confirm that all the top IFBB pro's are afraid of IGF for the increased waistline! They will not touch it. I spent a night talking to one of them about it. I was amazed. At 40 mcg's a day for 4 weeks my waist dropped three inches!
I can only assume why that was:
1. Was it because of the low amount I used?
2. If you use it for too long does the way it effects your body change?

At this point I am not sure. Just working out and living the clean life.

BTW. Needsize... looking sick in those post show pics! I feel SO small when I look at those! Makes me want to hop on.. LOL
 
slat1 said:
I can confirm that all the top IFBB pro's are afraid of IGF for the increased waistline! They will not touch it. I spent a night talking to one of them about it. I was amazed.

Maybe they want to keep it a secret so they're not telling each other or you. That same fear sure isn't stopping them from using GH.
 
Dial_tone said:
Maybe they want to keep it a secret so they're not telling each other or you. That same fear sure isn't stopping them from using GH.

Pounding the stuff!
 
I do remember reading more than once, that IGF is basically the end result in the body once the gh has been processed by your body. So thats why injecting it is superior to gh, as you are not having the gh convert to IGF, you are injecting IGF directly, so you end up with much more IGF in your body in the end, which is the where the positive effects from gh come from. And I do remember reading that it had a very high affinity to attaching itself to the intestines and stomach area, causing growth there
What I do know for sure is that gh at 3-5iu a day, increased my waist size by an inch in the time that I used it, which was no more than 8 months. So I have sworn off anything that could possibly have the same affect, including gh itself.
 
I do remember reading more than once, that IGF is basically the end result in the body once the gh has been processed by your body. So thats why injecting it is superior to gh, as you are not having the gh convert to IGF, you are injecting IGF directly, so you end up with much more IGF in your body in the end, which is the where the positive effects from gh come from. And I do remember reading that it had a very high affinity to attaching itself to the intestines and stomach area, causing growth there
What I do know for sure is that gh at 3-5iu a day, increased my waist size by an inch in the time that I used it, which was no more than 8 months. So I have sworn off anything that could possibly have the same affect, including gh itself.

Bro makes perfect sense, think about it, the only thing that makes gh benefitial to us is the fact that it converts to igf, so the fact that igf makes ure intenstines grow makes perfect sense.
 
alltraps said:
not bad at all, i guess i cant call you fatty anymore....gotta think of something new

Just wait, I'm sure you will be able to again soon enough
 
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