post cutting cycle proportion...

[mike1107]

I finished a cutting cycle 2 days ago with very few carbs and I want to go back to a normal diet,what is for you the best proportin of prot/fat/carbs I should take to stay as cut as possible while maintaining my bodyweight ??

 

[=w=]

Any formula anyone gives you is just an estimate. Your best bet is to slowly increase calories (above what you dieted at) until your weight stabalizes.