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Posing....

superqt4u2nv

superqt4u2nv

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seriously I need some help I have no idea what the hell I am doing or how to do it properly.
I am trying to find a local seminar... in the mean time any tips?
 
for fitness, figure, fitness modeling.... always make sure your belly button is pointed at the judges... hold on I think I have a pic of how your fet should be...let me check, I'll be back...
 
I don't have the pic on my email, it's on my home computer. I'll get them for you tonight.

Posing was 1 thing I was having some problems with, and when I went to this fitness camp in Jan. I had Toneka Pikes and Alicia Densen help me out, and I took pics so I wouldn't forget how my damn feet were supposed to be.
 
I'd love some pics also Miss24k ;)
 
Miss24k said:
I don't have the pic on my email, it's on my home computer. I'll get them for you tonight.

Posing was 1 thing I was having some problems with, and when I went to this fitness camp in Jan. I had Toneka Pikes and Alicia Densen help me out, and I took pics so I wouldn't forget how my damn feet were supposed to be.
Click to expand...
You rule that camp sounds awesome too.

My email is [email protected]
 
superqt4u2nv said:
You rule that camp sounds awesome too.

My email is [email protected]
Click to expand...


Yea it was alot of fun, the girls were very motivating, I met Sylvia Tremblay there, she's great, and so friendly.

Ok I'll send them to you tonight :)

Which competition are you doing QT?
 
Miss24k said:
Sure I'll send them to you too...Anything for you Frisky... ;)
Click to expand...

:bigkiss:
 
Here's some more links I found on figure posing suits & some posing:

http://www.ironmagazineforums.com/showthread.php?t=21505&page=2&pp=30

http://forum.bodybuilding.com/showthread.php?t=412286

http://www.suitsyouswimwear.com/faqfitness.asp

http://www.leeapperson.com/figure/training1.html << THIS ONE LOOKS GOOD FOR POSING
http://www.leeapperson.com/figure/compete.html << SAME SITE

http://www.lindsayproductions.com/figureguidelines.htm

http://www.californianaturalmuscle.org/Figure%20Photo's.htm << GOOD PICS OF THE VARIETY OF WAYS PEOPLE WILL POSE -- not all correct...!

http://www.bodybuilding.com/fun/alissa21.htm

http://www.repetrope.com/women/products/newest.asp << VIDEOS ON POSING FROM REPETROPE -- these guys do most of the "official" videos of the NPC / BB world.
 
Miss24k said:
Yea it was alot of fun, the girls were very motivating, I met Sylvia Tremblay there, she's great, and so friendly.

Ok I'll send them to you tonight :)

Which competition are you doing QT?
Click to expand...
A level 1 figure comp with the OPA I wanted to do the one in May but that is looking like wishful thinking as there is a lot more then diet and training that need to be done to be ready for that. There is another one in September that is looking a bit more realistic.
 
There's a lot of information out there, and you need to keep in mind which organization you are planning on competing in. I highlighted the ones with some good specific information. There's a great photo of several different styles of posing in there that I marked to give you an idea of the variation. Not all of them are correct and the judges can pick out who is the experienced or well-educated poser & who isn't. Also that Repetrope link to all the videos is probably one of the definitive sources because they are the "official" video provider of NPC & IFBB activities.
 
Sassy69 said:
There's a lot of information out there, and you need to keep in mind which organization you are planning on competing in. I highlighted the ones with some good specific information. There's a great photo of several different styles of posing in there that I marked to give you an idea of the variation. Not all of them are correct and the judges can pick out who is the experienced or well-educated poser & who isn't. Also that Repetrope link to all the videos is probably one of the definitive sources because they are the "official" video provider of NPC & IFBB activities.
Click to expand...
Thanks Sassy there is a board affilated with the OPA (my reginal orginzation) I posted up looking for required poses as well as seminars. Pics give me an idea but only a slight. I think I need to someone to talk me through it.
 
superqt4u2nv said:
A level 1 figure comp with the OPA I wanted to do the one in May but that is looking like wishful thinking as there is a lot more then diet and training that need to be done to be ready for that. There is another one in September that is looking a bit more realistic.
Click to expand...


Yea I know that there's alot of other things a girl needs to do, besides diet and train. I'm doing a show in May. Well good luck to you hun, whether you decide to compete in May or September.

And like Daisy and Sassy said, different organizations do require slightly different posing. You show check the website of the organization to see their requirements they usually have them listed.

Sassy great info. :)
 
Gary Udt (from pgh .. he use to go to my gym when i lived there,, nice man) anyway
he has a posing video on bodybuilding . com
 
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