pork chops

[bigmark1515]

I usually grill lean pork chops about 1x week, I cant find the nutrional value though, how are they for you?

 

[pintoca]

I usually grill lean pork chops about 1x week, I cant find the nutrional value though, how are they for you?

try http://www.calorieking.com/foods/search.php?keywords=pork+chops&x=0&y=0&showresults=yes

They are tasty, experience has taught me that everything that is tasty is normally NOT that diet-friendly (at least with pseudo-isocaloric diets).

Once a week? within your alloted cals and macros? why not?

 

[promet1]

I get my pork fix with Hormel Pork tenderloins, grill'em up very tasty !

Stats:

6oz-180 cals, 38g protien, 1.5 carbs, 2.25 fat

 

[gstacker]

the other white meat lol