Poll: your favourite diet

[maxb01]

What is your favourite diet?

(specify if you use it all year round, for cutting, for bulking up; if this applies)

 

[GenetiKing]

I've heard of some good results with The Zone diet but apparently it's hard to follow (i.e. only specific foods).

 

[east coast muscle]

I use the anabolic diet all year round mass phase for size, maintenance phase when I want to stay at a certain bf level & cutting phase to get ripped followed by a ketosis diet