partagus
New member
ego boner said:it doesn't depend on your bf as to whether you should gear up or not.. the fact is MOST (not all) peeps that are above 20-25% bf do not have any base muscle to grow and add on to. IF you trim down with cardio and lifting BEFORE gearing up-- then you can pretty much guarantee you have a base. Gear is not for everyone who wants a quick fix to fitness.. it is to take you to the next level when nothing else can within reason. If you just decide one day to hop up off the couch and stop eating shit and gear up instantly--- that is just ASKING for injury down the road.. you have to condition your bones/tendons/and muscles before sauce hopping...
My .02
EGO!!
This is great. Fantastic points. Very nice bro!