No shit bro???? Do you suffer a lot of sides?
No shit bro???? Do you suffer a lot of sides?
Nothing unmanageable, or serious.
Biggest problem at older ages is injury, becomes part of your life.
Occasionally, will develop slight gyno, so I nail the aifm, novladex liquidex, when that happens
And when bulking I have a tendency to over bulk,
The biggest side is that it is a physical, mental, financial, time consuming, commitment. And even though not the most important thing in my life, I have a tendency to prioritize it.
I May be late to church tomorrow with my wife and kids, but I will not miss the gym.
Just started cutting this month, I would like to get my waist down to 28 inches,
I am 5’5” inches, 56 years old 44 inch chest..
Now that I have started, dieting, focusing etc, I will not stop until I reach that goal.