Please critique my keto diet

[getrealcut]

I just started a keto diet... This is a sample of what most of every day looks like for me... Please let me know what you think... My goal is to go from about 8%bf down under 4%. Thanks

-------------------------------------cals-------prot---------fat
Breakfast:
1 cup liq eggs--------------------211-------- 30--------- 8
.15/cup shreaded cheese------ 70--------- 5----------- 6
2 links sausage------------------150-------- 8----------- 10
4 strips bacon---------------------120------- 9----------- 10
totals------------------------------- 551 52 34


lunch cals prot fat
2 hot dogs 288 10 27
pork rinds 14g 80 8 5
lunch total 368 18 32
full total 919 70 66

Dinner cals prot fat
4 hardboiled eggs 312 24 22
1/4 beef hamburger 220 20 16
pork rinds 28g 160 16 10
toal dinner 692 60 48
full total 1611 130 114

Snacks cals prot fat
beef jerkey 80 12 1.5
20 Macadamia nuts 125 4 15
totals 1816 146 130

The totals come out to be: 32% protein, and 65% fat

 

[getrealcut]

bump

 

[TxLonghorn]

Well, as I sit here drinking an ice cold Coca-cola, washing down pizza and burning waaaaaay more fat than any keto diet could ever hope to accomplish...it looks good to me.

I used to fry up pork chops and put cheese on top of'em. Also good is the faux pizza: get mozzarella string cheese and some hormel pepperonis and you are good to go.

God, I fucking hated that diet.

God I love dnp.

 

[MUSTANG_18]

Well, as I sit here drinking an ice cold Coca-cola, washing down pizza and burning waaaaaay more fat than any keto diet could ever hope to accomplish...it looks good to me.

I used to fry up pork chops and put cheese on top of'em. Also good is the faux pizza: get mozzarella string cheese and some hormel pepperonis and you are good to go.

God, I fucking hated that diet.

God I love dnp.

Man...I'm gonna grab some DNP now and gone on a TxLonghorn diet hehehe MMMMM Pizza aaaaaaa(mouth watering in my best Homer voice)

M18