gUiLe
New member
I just got my bloodwork back. I am fucking freaking!!!
Hdl 29
Ldl 229!!!!
Test 508
I don't have the exact triglycerides number, but it was high too.
In fact my kidney values were high. The doc thought I was
dehydrated!! (wtf? I drink more then a gallon of water a day!)
What the fuck do I do now. A few things that might have contributed to this recently. I have been on a low carb diet.
That does have a tendency to dehydrate you. That's why I
piss ALL night long!! Next, I have been eating quite a bit of
saturated fats, ie bacon, cheese, whole eggs and LOTS of red
meat. I am in the process of the changing my diet to EXCLUDE
saturated fats (at least on an almost daily basis). I will also
take in MUCH more fiber. What do you guys think???
g
Hdl 29
Ldl 229!!!!
Test 508
I don't have the exact triglycerides number, but it was high too.
In fact my kidney values were high. The doc thought I was
dehydrated!! (wtf? I drink more then a gallon of water a day!)
What the fuck do I do now. A few things that might have contributed to this recently. I have been on a low carb diet.
That does have a tendency to dehydrate you. That's why I
piss ALL night long!! Next, I have been eating quite a bit of
saturated fats, ie bacon, cheese, whole eggs and LOTS of red
meat. I am in the process of the changing my diet to EXCLUDE
saturated fats (at least on an almost daily basis). I will also
take in MUCH more fiber. What do you guys think???
g