please check out my program and tell me what you think of it

[ultralars]

ok so my main goal is to bench 100 kg(preferably by 24th December), currently at 70 by the way.

i have asked at a lot of other forums and digged around trying to create a good workout program and i have found out that fullbody routines are the best if i want to increase on the bench( i want strength more than size, it's not that i don't want size i just want strength more )

ok so after that little introduction here is what i have come up with

i train Monday, Wednesday and friday:

week 1 A, B, A

week 2 B, A, B

Repeat


here is my workout plan 5 sets and 5 reps on everything

Workout A

Bench press Barbell

Shoulder Press Barbell

Bent over row Barbell

Supination Curls Dumbbells

Squats Dumbbells

Leg Extensions


Workout B
5 sets and 5 reps on everything( except body weight exercises, still 5 sets tough)
deadlift or barbell squat( i haven't decided which i should do yet)
Pull ups

Incline Bench Press Dumbbells

Chest Dips

Side raises

a good morning machine while sitting (which means that it doesn't work the legs )

Leg press machine

some abs exercises, haven't picked any yet any advices which maybe?